Programmes Built for Transformation and Coaching
T60 蜕变计划 | 教练发展课程
ABF programmes connect body transformation, personal training, coach education and fitness career growth into one clear pathway.
Choose Your ABF Pathway
Personal Training / Transformation
Start here if you want body shape-up, fat loss, strength, gym confidence or structured accountability.
Coach Programme
Start here if you want to turn fitness discipline into coaching skill, practical hours and career-ready capability.
ABF Programme Ladder
ABF Transformation 100 / T60
60-100 days with online PT, group accountability, nutrition guidance, check-ins and progress tracking.
Foundation Course
3 months / 24 classes / 48 hours. Learn your own body, basic diet, equipment and training foundation.
Junior Coach Programme
3 months. Teaching others, training theory, nutrition theory, practical hours and exams. Promo RM14,800.
Senior Coach Programme
Online PT, personal IP, marketing, consultation, sales closing, client management and junior leadership.
Management Programme
6 months. Team management, gym operation, customer service, costing, finance and leadership.
Director / Partner Pathway
6 months. Growth, expansion, licensing, collaboration, M&A and partner pathway. Selective discussion.
AB Fitness Academy does not guarantee body results, income, jobs or clients. We provide structured training, education, mentorship and practical systems.
From Training to Career
Book Your ABF Consultation
WhatsApp +6010-321 9131 or email contact@abfitnessacademy.com. Location: L1.023, Level 1, Block J, The School, Jaya One, Petaling Jaya, Selangor.
