Programmes
ABF 100-Day Transformation: training guidance, nutrition direction, accountability support, progress tracking, and squad support. Promotional B1F1 package: RM5,000.
Foundation Fitness Course: 3 months, 24 classes, about 48 hours. Learn training, nutrition, gym knowledge, and safe exercise habits. Fee: RM4,800.
Foundation Fitness Course: 3 months, 24 classes, about 48 hours. Learn training, nutrition, gym knowledge, and safe exercise habits. Fee: RM4,800.
Featured Pathways
100-Day Transformation
A structured body transformation programme with training guidance, nutrition direction, accountability, progress tracking, and community support.
Junior / Senior Coach Programmes
Move from personal fitness knowledge into coaching others, then progress into online PT, consultation, client management, sales communication, and personal branding.
Training & Coaching Moments
Real coaching, movement correction, practical learning, and gym-classroom training moments from the AB Fitness Academy pathway.
Apply Now
Speak with the AB Fitness Academy team to choose the right intake, programme level, and payment pathway.
